Similar like in a body building world as it is in our daily life. Be the best means doing the task with full immersion, focus and wholehearted. Sometimes, winning takes a lot more than that. In a situation where a lot of competitions and desire to be the best owned already by many, a lot of time this challenge will brings men to the search of additional boost to reach a level that would not be possible if the same men wish to attain the same level in which he desires in a short amount of time with fairly less effort.
In bodybuilding world, this additional boost came from supplements and there are magnificently vast amount of choices about it. All supplements, created for the benefit of the general user. However, everyone is not the same biologically and therefore smart decision is needed. Choosing the right supplement could mean a good well shape body or in the other side of the coin partly disable body.
In our daily life, higher productivity is attainable by an additional boost to our brain power through the use of “supplement”. A trivial decision is about answering questions such as what are supplement for brain power and which one is actually fit to our personality, biological nature of our body, etc, etc. So that in the end we are sure that our decision will actually prove us to achieve more and become more productive.
English: Everyone take a drink (Photo credit: Wikipedia)
All of those articles and many more are trying to study and find out which one has better health effect or decreasing stress or any other effect which at the end will have an impact on enhancing general productivity. However, following all the advice blindly is fool and so neglecting all the advice.
Smart decision is needed so that we don’t be like fools that either follow all advices that are coming or reject all advices. It is better to be stupid as stupid people learn, getting better and at the end thrive and become wiser and smarter but fools are unwise and can’t be made wise.
Can of Brain Toniq (Photo credit: Wikipedia)
A word to the wise ain’t necessary. It is the stupid ones that needed advice. ~ Bill Cosby
That is the reason that we should pick the right supplements that really fits our needs. Personally, I drink all of them but with different function with I unconsciously has strategically decide which drink I will drink when and how much. However, my personal favorite that I always drink everyday is tea.
Somehow, I felt that the quote above is right to the point and contain a bitter pain fact that should be accepted by those who hold first degree in psychology. However, I always captivated to watch an expert in psychology shows their understanding and ability to understand human.
When psychology combined with TED Talks, it’s exactly my guilty pleasure. Who wouldn’t like to watch TED with all the inspiring persons talk about how we can actually improve our self, our community, and even not surprisingly our world. This week, I came across a video which lighten up my mind and open my view into another eye opening fact about increasing productivity through the use of Neuropsychology.
Improving your brain means everything in your life start from your body, to your money, your relationships, to the level of innovation.
Daniel Amen, a psychologist gave a TEDx Talk about what impact a healthy brain has on innovation that human produced. He revealed a study about brain using a sophisticated brain scan study that looks at brain blood flow and activity pattern to figure out at how brain is working and what it can bring to human productivity.
His thesis is simple that healthy brain makes us happier, wealthier, wiser, more creative, more innovative whereas unhealthy brain will bring sadder, sicker, poorer, not as smart, rigid and inflexibility to us.
We can accelerate the aging process with our behavior and you can decelerate it. It works the same with innovation. ~ Daniel Amen
What is interesting about his talk is that he presented about some activity that could lead to unproductivity. I was so amazed when I saw the video because not only he mentioned the kind of activities, but also the reason why. It turns out that obesity damage brain function in a way that as the weight goes up, the actual physical size and function of our brain goes down. Additionally, smoking and high blood pressure also very important to monitor. High pressure causing low flow blood to brain and smoking cause upnormal blood flow.
Below, is the quick summary from Daniel Amen talks about what kind of activities we should have to enhance productivity by means of making our brain healthier.
WHAT ENHANCE YOUR BRAIN ?
These powerful recipe will guide us to a more effective journey toward gaining more productivity. In fact, I started to apply some of the techniques given by his TEDx Talks and in the near future I will let all of you fellow travelers know about my journey on this one.